
Upfit Individual Nutrition Coaching (12 months)
Digital nutrition coaching with personalized nutrition plans via the Upfit app. Employees receive individual recommendations based on goals, preferences, and everyday life. The program runs over twelve months and provides long-term support for building healthy eating habits. Not ZPP-certified – coupling with the ZPP-certified 12-month plan can be arranged individually.
What makes this measure stand out?
Individual nutrition plans in the Upfit app (iOS, Android). Scientifically grounded concept. Shopping lists and recipes generated automatically. Coupling with the ZPP-certified 12M plan possible individually.
How do you put the measure in place?
- 1Create a business account: bgf.upfit.de/de-de/bgfhero
- 2Request team codes
- 3Send the participation code and app download to employees
- 4Monitor the participation rate and accompany internal communication
- 5Analyze usage anonymously and collect feedback
What do you need for it?
- Effort
- under 30 min
- Cost
- with budget
- Duration
- 12 months
- Setup
- 30 min
- ✓ Individual nutrition plans in the Upfit app (iOS, Android)
- ✓ Scientifically grounded concept
- ✓ Shopping lists and recipes generated automatically
- ✓ Coupling with the ZPP-certified 12-month plan individually possible
Tax and health insurance: what is possible
Employer health benefits can be tax-free under § 3 no. 34 of the German Income Tax Act (EStG) up to €600 per employee per year — if they are provided in addition to the salary already owed and are either certified (§ 20 SGB V) or implemented within the company's health promotion process. Gym memberships and corporate fitness are not covered. For ZPP-certified courses (e.g. from Upfit), German statutory health insurers can reimburse all or part of the course fee to their insured members — then only the amount exceeding that reimbursement is tax-free. Projects within the company can be funded under § 20b SGB V, with no entitlement. Only your tax adviser can confirm the tax exemption.
How it works in EasyWHP
This Best Practice in EasyWHP: adopt it, adapt it, measure the effect
Once adopted, the measure is ready in EasyWHP — with instructions, an invitation and surveys before and after. You adapt what fits your company and see at the end what it achieved.
Screenshots with demo data, no real people.
Adopt it for your company
Register for free — and the measure is ready to go in your cockpit: invitation, feedback survey and appointment are already set up. First cycle, first numbers for the boss.
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Contributes to
Measure the impact with
Action field
Nutrition →A fitting occasion
- Nutrition Screening: Individual Nutrient Check
Related Best Practices
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