Studies & sources

Why workplace health management works — and what we base that on

The benefit of physical activity and workplace health promotion is well documented. Here are the studies and sources BGM-Kompass refers to.

Does physical activity work?

Regular everyday activity — brisk walking, cycling — demonstrably lowers the risk of cardiovascular disease, type 2 diabetes and certain cancers, helps with weight control and improves mental wellbeing.

Does Germany move too little?

According to the WHO, 44 % of women and 40 % of men over 18 in Germany would need to be more active. Among adolescents it is even more pronounced: 88 % of girls and 80 % of boys move too little.

Does WHP pay off?

Structured workplace health promotion demonstrably reduces absence. The average ROI is 1:2.7 — every euro invested returns €2.70 on average (iga.Report 40, 2019: 47 ROI values from the review by Baxter et al. 2014; overall the report covers around 140 studies with approx. 500,000 participants). A US meta-analysis records 1:5.56 and −25.1 % absence (Chapman 2012).

How high are the sickness rate and absence days?

Across Germany, the sickness rate averaged 5.66 % in 2025 (Federal Ministry of Health, KM1 statistics; German figures). Among TK-insured people it was 5.23 % in 2024 — 19.1 days of absence per working person (TK health report). Three out of four organisations have no holistic health management.

Which legal framework applies?

Workplace health promotion is anchored in German law (§ 20b SGB V). For prevention and health promotion as a whole, statutory health insurers spend an annual guideline amount per insured person (§ 20 (6) SGB V; 2025: €8.77).

Please note: savings potentials shown by BGM-Kompass are scenarios based on these study values — not guarantees. Actual effects depend on sector, execution and starting point.

BGM-Kompass covers German workplace health management (BGM): funding paths, figures and legal references (e.g. § 20b SGB V, § 3 No. 34 EStG, § 167 SGB IX, the statutory-health-insurer prevention guidelines) apply to Germany.